Before I started training with Andy I was one of those people who didn’t really understand the benefit of a personal trainer as I was healthy and exercised regularly. However, I was never able to lose the stubborn fat and gain the definition I dreamed of and so I accepted that this was fate and ‘my body type’ – how wrong I was. Andy gave me the tools and knowledge to train more effectively and efficiently to get the results I didn’t think I was capable of. Perhaps even better than this, I love working out more than ever and feel more energized, healthy, and strong as the training progresses. Each session is different, and Andy’s ability to change things up makes it so much fun and a real challenge! Whether I prefer to train in the gym, at home or in the park, he is flexible to my busy work schedule which is paramount to my, meaning I don’t miss a session! Thanks Andy!